Smoking Cessation

Science Magazine states that hypnosis is the most effective way to quit smoking or chewing tobacco.

If you are smoking a pack a day, you are watching over $1800 a year go up in smoke. At Brigham Hypnosis Center you quit in three delightfully relaxing sessions on Monday, Wednesday, and Friday of the same week. The Monday session lasts an hour and a half and literally prepares you to give up the nicotine by Wednesday. On Wednesday you will smoke your last cigarette prior to the session. That session lasts an hour, and you’ll be taught to do self-hypnosis so that you will have an effective tool when triggers occur. Friday is a reinforcement session for an hour. Using hypnosis is a fun way to quit tobacco, and Science Magazine states hypnosis is the most effective way to quit smoking!

This program addresses the reasons you smoke (stress, boredom, etc), and redirects the energy allowing you to shatter all the associations with smoking, and to create new routines and habits that have nothing to do with the old habit you no longer want or need. Call for an appointment today! THIS IS THE FUN WAY TO QUIT SMOKING!

Did you know that celebrities are using hypnosis? Ellen Degeneres, Matt Damon, Drew Barrymore, Billy Joel, Ben Affleck, Samuel L. Jackson and Winona Ryder stopped smoking with hypnosis. Dr. Isadore Rosenfeld M.D. of Fox News Sunday on 9/21/08, stated that “Hypnosis has been found to be the MOST effective way to quit smoking” ! Kevin Costner used hypnosis to stop his sea sickness. Martha Stewart used hypnosis and stopped her nightmares of jail with hypnosis. Fergie has used hypnosis to deal with stress and Tiger Woods gains the mental edge and actress Lily Allen admits to using hypnosis to lose weight.

Telephone Sessions Available. Call today 435-720-1678.

From Martha: The gentleman came with his wife to quit smoking, but it was evident that he didn’t really want to do it. I pretty much directed the session toward the wife who was interested in quitting. The both came in to the next session, and he said, “what did you do? I didn’t even really want to quit, but when I smoked it tasted awful! I’m on board now. Let’s do it!”

LaRue said, “I was smoking 4 packs a day and facing heart surgery. I still cannot believe how simple it was to quit my tobacco habit using hypnotic techniques at Brigham Hypnosis Center. I came through my surgery ok, and feel like I have a new lease on life. Thank you, Martha.”