Smoking Cessation

Science Magazine states that hypnosis is the most effective way to quit smoking or chewing tobacco.

At Brigham Hypnosis Center it is done in three sessions on Monday, Wednesday, and Friday of the same week. The Monday session lasts an hour and a half and literally prepares you to give up the nicotine by Wednesday. On Wednesday you will smoke your last cigarette prior to the session. That session lasts an hour, and you’ll be taught to do self-hypnosis so that you will have an effective tool when triggers occur. Friday is a reinforcement session for an hour. Using hypnosis is a fun way to quit tobacco, and Science Magazine states hypnosis is the most effective way to quit smoking!

This program addresses the reasons you smoke (stress, bordom, etc), and redirects the energy allowing you to shatter all the associations with smoking, and to create new routines and habits that have nothing to do with the old habit you no longer want or need. Call for an appointment today! THIS IS THE FUN WAY TO QUIT SMOKING!

The gentleman came with his wife to quit smoking, but it was evident that he didn’t really want to do it. I pretty much directed the session toward the wife who was interested in quitting. The both came in to the next session, and he said, “what did you do? I didn’t even really want to quit, but when I smoked it tasted awful! I’m on board now. Let’s do it!”

LaRue said, “I was smoking 4 packs a day and facing heart surgery. I still cannot believe how simple it was to quit my tobacco habit using hypnotic techniques at Brigham Hypnosis Center. I came through my surgery ok, and feel like I have a new lease on life. Thank you, Martha.”

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