Services

There are 4-6 “foundation” sessions for all programs other than smoking cessation. For weight loss, we explore how you are using food; if you are overweight, you are using food for something other than nutrition. You will learn now to meet your emotional needs more correctly, and to use food just for the fuel it is intended to be. Once those sessions are complete, you may schedule reinforcement sessions as often as you feel you need them. Call me for more details.

For other challenges, the format of sessions is similar. There is always a reason we do the things that we do. Our quest is to find what caused the problem, desensitize it, and move on to the success you deserve.

Telephone Sessions: all you need is a speaker phone. Convenient, discreet, and effective. Save your gas money! Call now.

Office Sessions: Monday through Friday 9:00 a.m. to 6 p.m.

Call Today 435-720-1678!